by Dr. Shireen Abuhatoum | Jul 14, 2026 | Anxiety
You finally found it: a relationship that feels safe, respectful, and genuinely supportive. There are no dramatic screaming matches, no mind games, and no unpredictable disappearing acts. Yet, instead of feeling deeply relaxed, you may find your heart racing. A...
by Dr. Shireen Abuhatoum | Jul 13, 2026 | Psychologist
Losing someone or something deeply meaningful can feel like the ground has been completely cut out from under your feet. Grief is a completely natural, deeply human response to loss, yet it is often one of the most isolating experiences a person can go through....
by Dr. Shireen Abuhatoum | Jun 10, 2026 | Psychologist
When your mind won’t slow down, when focus feels impossible, and when you are chronically on edge, it is natural to ask: “Is this anxiety, or could it be ADHD?” While Attention-Deficit/Hyperactivity Disorder (ADHD) and generalized anxiety share...
by Dr. Shireen Abuhatoum | Jun 10, 2026 | Psychologist
The honeymoon phase is a beautiful, whirlwind experience. The vows have been exchanged, the wedding cake is eaten, and you’re finally settling into your new life together. But as the initial dust settles, a universal truth about marriage starts to surface: being...
by Dr. Shireen Abuhatoum | Mar 3, 2026 | Psychologist
Trauma leaves a mark that doesn’t disappear on its own. Whether it stems from a single overwhelming event or years of chronic adversity, the effects of trauma can show up in your body, your relationships, and every aspect of daily life. For adults in Ontario...
