Welcome to
Town Psychological Services
Feeling overwhelmed? Explore effective therapy options for anxiety, depression, trauma, and other mental health struggles.
Schedule an appointment with our Psychologists or Psychotherapists near you in Oakville! Comprehensive and evidence-based psychological services tailored to your individual needs.
If you are struggling with
Grief and Loss
Grief and Loss
ADHD
ADHD
Relationship Issues
Relationship Issues
Anxiety and Depression
Anxiety and Depression
Emotion Regulation Difficulties
Emotion Regulation Difficulties
Trauma
Trauma
About Us
Discover your potential with our full range of psychological services! From comprehensive assessments to personalized treatments, we support children, youth, families, adults, and couples in achieving emotional well-being and lasting positive change. Let us guide you to a healthier, happier life, schedule your consultation today!
Experience effective, evidence-based care tailored to your needs. Our treatments include Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, and Cognitive Processing Therapy for trauma, helping you overcome challenges and thrive. Take the first step toward healing—connect with us today!
Therapy That Puts You First
Experience client-centered care tailored to your unique needs. Now accepting referrals for in-person and online sessions. Take the first step today!
Meet Our Therapists Team
Dr. Shireen Abuhatoum
Rated as one of the top Psychologists in Oakville by Sun Life Insurance via Sun Life’s Lumino Health

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Do I Need a Therapy?
Wondering if therapy might help? Take our mental wellness tests & quiz to explore what’s right for you.
Gain insight into how you’re really feeling — your path to clarity starts here.
FAQS
How is a Psychotherapist different from Psychologist or Psychiatrist?
A psychotherapist focuses on talk therapy to address emotional and mental health issues, while psychiatrists can prescribe medication, psychologists focus on assessments, and social workers provide broader support services. Doctors and nurses may address mental health in a medical setting. Learn more
How Do I Know When to See a Therapist Near Me?
If you’re struggling with anxiety and depression, emotions, relationships, or life challenges that affect your daily functioning, it’s a good time to seek a therapist near me.
How Much Does a Therapy Session Cost?
Are the Psychological Assessment or Therapy Services covered by OHIP?
Psychological services are not covered by the Ontario Health Insurance Plan (OHIP). However, many individuals may be eligible for funding coverage for all or part of the fees through. See more.
Do I need to see a Counsellor or Psychotherapist?
A psychotherapist and a counsellor offer different types of support. A psychotherapist typically addresses psychological challenges stemming from internal factors, while a counsellor focuses on issues caused by external circumstances. Choosing a psychotherapist is often advantageous, as they can provide counselling along with psychotherapy, whereas counselors cannot offer psychotherapy. If you’re looking for mental health support, our expert team of psychologists or psychotherapists are here to help.
How Do I Choose the Right Psychotherapist for Me?
Choose a psychotherapist whose qualifications, therapeutic approach, and communication style align with your personal needs and goals. Finding the right fit can make all the difference.
Do you offer online therapy / teletherapy Ontario?
In-person therapy clients from Mississauga, Toronto, Burlington, and surrounding areas are welcome to visit our psychologist office in Oakville. For added accessibility and convenience, we also offer online therapy across Ontario.
How Long Does A Therapy Session Last?
A typical therapy session lasts between 50 to 60 minutes, giving you ample time to explore your thoughts, feelings, and goals in a focused and supportive environment.
Do I need a Doctor’s referral?
How is my privacy protected?
Your privacy is protected through strict confidentiality policies and secure data handling. We only share information with your consent or when legally required to ensure your safety.