Accepting New Clients | In-person & Virtual Appointments Available | Call 905-616-1719 or Book Online

 Tel: 905-616-1719 

1315 North Service Road East. Suite 100. Oakville, ON.

Serving Oakville, Mississauga, Toronto, & Rest of GTA

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Welcome to

Town Psychological Services

Feeling overwhelmed? Explore effective therapy options for anxiety, depression, trauma, and other mental health struggles.

Schedule an appointment with our Psychologists or Psychotherapists near you in Oakville! Comprehensive and evidence-based psychological services tailored to your individual needs.

If you are struggling with

Grief and Loss

Grief and Loss

Grief is a natural response to loss. Whatever type of loss you have suffered, the pain of loss can feel overwhelming, but there are healthy ways to cope with your grief and learn how to heal.
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ADHD

ADHD

Do you struggle to pay attention? Are you easily distracted? Do you procrastinate, forget things easily, feel disorganized, and find everyday tasks challenging? Many adults with ADHD aren't aware they have it, but with proper assessment and treatment, the symptoms can be well-managed.
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Relationship Issues

Relationship Issues

Relationship dynamics can become conflictual, distant, and dysfunctional. Therapy for relationship issues can focus on improving communication, forming meaningful and intimate bonds, working through feelings of mistrust and betrayal, etc.
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Anxiety and Depression

Anxiety and Depression

Many people experience anxiety (debilitating worry, tension) and depression (extreme sadness, worthlessness, hopelessness). Although anxiety and depression can cause distress and interfere in your daily life, both can improve with the support of a mental health professional.
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Emotion Regulation Difficulties

Emotion Regulation Difficulties

Do you struggle with intense and unpredictable emotions that are overwhelming, painful, and interfere with daily life? DBT helps individuals learn how to cope with emotions, develop important life skills, and regain self-control.
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Trauma

Trauma

Trauma is defined as an emotional response to a distressing life event such as an accident or assault. In some cases, people may develop Posttraumatic Stress Disorder, which is very treatable. Our clinicians are highly trained to identify and treat trauma.
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About

We provide a full range of psychological services including comprehensive assessment and treatment for children, youth, families, adults, and couples.

In treatment we use evidence-based approaches such as Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, and Cognitive Processing Therapy for trauma.

Our approach to treatment is client-centered, collaborative, and tailored to your individual needs. We are currently accepting referrals for both in-person and online therapy.

Our Services
Our Team

Meet Our Therapists Team

Shireen

Dr. Shireen Abuhatoum

Ph.D., C.Psych., Director
Ariel Shafro

Dr. Ariel Shafro, M.D.

Psychiatrist, Consultant
Kate Twigger

Kate Twigger

Ph.D., Registered Psychotherapist

Angela D’Unian

B.A., M.Psy., Doctor of Psychology Student

Donald Weber

B.A., Registered Psychotherapist
Keren

Keren Mann

MSc. Registered Psychotherapist

Bruce Hebda

RN, Psychotherapist, Clinical Coordinator

Dr. Shireen Abuhatoum

Rated as one of the top Psychologists by Sun Life Insurance via Sun Life’s Lumino Health

4.9☆
Shireen

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FAQS

How is a Psychotherapist different from Psychologist or Psychiatrist?

A psychotherapist focuses on talk therapy to address emotional and mental health issues, while psychiatrists can prescribe medication, psychologists focus on assessments, and social workers provide broader support services. Doctors and nurses may address mental health in a medical setting. Learn more.

How Do I Know When to See a Therapist?

If you’re struggling with anxiety and depression, emotions, relationships, or life challenges that affect your daily functioning, it’s a good time to seek a therapist near me.

How Much Does a Therapy Session Cost?

Therapy costs vary per session in Ontario. Contact us for the exact fee.

Are Your Services Covered By Insurance?

Psychological services are not covered by the Ontario Health Insurance Plan (OHIP). However, many individuals may be eligible for funding coverage for all or part of the fees through. See more.

Do I need to see a Counsellor or Psychotherapist?
A psychotherapist and a counsellor offer different types of support. A psychotherapist typically addresses psychological challenges stemming from internal factors, while a counsellor focuses on issues caused by external circumstances. Choosing a psychotherapist is often advantageous, as they can provide counselling along with psychotherapy, whereas counselors cannot offer psychotherapy. If you’re looking for mental health support, our expert team of psychologists or psychotherapists are here to help.
How Do I Choose the Right Psychotherapist for Me?

Choose a psychotherapist near me whose qualifications, approach, and communication style best align with your needs and goals.

Do you offer Online Therapy in Ontario?

Yes, we provide in-person therapy in Oakville, Mississauga, Toronto, Burlington and the surrounding GTA. Our online therapy is available in Ontario to make services more accessible and convenient.

How Long Does A Therapy Session Last?

A typical therapy session lasts 50–60 minutes*.