Psychologist & Psychotherapist in Hamilton
If you’re searching for professional support in navigating life’s challenges, our experienced team of psychologists and psychotherapist in Hamilton is here to help. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, we provide compassionate and tailored therapy to meet your unique needs. Our approach is rooted in evidence-based practices, ensuring you receive the highest quality of care in a safe and confidential environment.
Our Services
At Town Psychological Services, we offer a wide range of therapeutic services, including:
Cognitive Behavioural Therapy (CBT)
CBT is a structured, goal-oriented therapy that helps individuals identify and change negative thought patterns and behaviours, offering effective treatment for anxiety, depression, and more.
Cognitive Processing Therapy (CPT)
CPT is a specialized form of cognitive therapy designed to help individuals process and overcome trauma, often used to treat PTSD by addressing harmful thoughts related to the traumatic experience.
Dialectical Behavior Therapy (DBT)
DBT combines cognitive-behavioral techniques with mindfulness practices to help individuals manage intense emotions, improve relationships, and develop coping skills, especially useful for borderline personality disorder.
Emotion Focused Therapy (EFT)
EFT is a therapeutic approach that focuses on understanding and transforming emotions to improve personal growth and relationship dynamics, often used in couples and family therapy.
ACT Therapy
Acceptance and Commitment Therapy (ACT) encourages individuals to embrace their thoughts and feelings rather than fighting them, while taking action in alignment with personal values, helping to manage stress and emotional challenges.
Narrative Therapy
Narrative Therapy helps individuals reshape their personal stories by externalizing problems and recognizing their strengths, empowering them to rewrite negative narratives and create positive change.
Struggling with Anxiety or Depression? Start Therapy in Hamilton Now!
Grief and Loss
Grief and Loss
ADHD
ADHD
Relationship Issues
Relationship Issues
Anxiety and Depression
Anxiety and Depression
Emotion Regulation Difficulties
Emotion Regulation Difficulties
Trauma
Trauma
Personalized Therapy Solutions – Speak with a Psychologist & Psychotherapist in Hamilton, ON
Our psychotherapists in Hamilton collaborate with you to create a personalized treatment plan that will achieve meaningful and lasting change.
Psychologist in Hamilton
Our registered psychologist near me offer comprehensive psychological assessments, accurate diagnoses, and personalized treatment planning, tailored to your unique needs. Specializing in a wide range of mental health concerns, including mood disorders, personality disorders, and developmental challenges, we are committed to providing expert care.
With extensive training and a client-centered approach, our psychologists work collaboratively with you to gain a deeper understanding of your mental health and guide you through the process of overcoming obstacles to improve your well-being.
Mental Health Professionals
Dr. Shireen Abuhatoum
Ph.D., C.Psych., Director
Rachel Linder
Hons. B.A, BSW, MSW, RSW
Dr. Ariel Shafro, M.D.
Psychiatrist, Consultant
Angela D’Unian
B.A., M.Psy., Doctor of Psychology Student
Kate Twigger
Ph.D., Registered Psychotherapist
Donald Weber
B.A., Registered Psychotherapist
Bruce Hebda
RN, Psychotherapist, Clinical Coordinator
Compassionate Care for Mental Wellness.
Connect with a Hamilton Psychologist Today!
FAQs
What is the difference between a psychotherapist and a psychologist?
What is the difference between a psychotherapist and a psychologist?
A psychotherapist provides talk therapy and focuses on helping clients manage emotional and mental health issues through counselling. A psychologist, on the other hand, can also conduct psychological assessments, diagnose mental health conditions, and provide therapy. Both professionals can help with mental health concerns, but psychologists may also offer specialized services like testing for learning disabilities or developmental disorders. Learn more.
How long does therapy take to see results?
The length of therapy varies based on individual needs and goals. Some people see improvement within a few sessions, while others may require longer-term therapy for more complex issues. Our therapist will work with you to establish goals and review progress regularly.
Can I choose between a psychotherapist or a psychologist?
Yes! Depending on your needs, you can choose to work with a psychotherapist or a psychologist for more specialized mental health assessments. We can also help you decide which option may be best for you after an initial consultation.
Is therapy confidential?
Absolutely. All sessions with our psychotherapists and psychologists are confidential. Your privacy is our priority, and we adhere to strict professional standards to protect your personal information*.
Do I need a referral to see a psychotherapist or psychologist in Hamilton?
No, you do not need a referral. You can contact us directly to schedule an appointment.
How do I know if therapy is right for me?
Therapy can be beneficial for anyone dealing with emotional distress, mental health issues, or wanting to improve their overall well-being. If you feel overwhelmed, stuck, or in need of professional support, therapy could be a helpful step toward feeling better.
What should I expect in my first therapy session?
During your first session, your therapist will ask about your current concerns, personal history, and therapy goals. It’s a safe space to share your thoughts and feelings, and the therapist will work with you to create a plan that suits your needs.
Still have doubt? Feel free to contact us.