Couples Therapy Near Me

Struggling with communication, trust, or intimacy in your relationship? Our experienced couples therapists provide tailored counselling to help you overcome common challenges in marriage and partnerships. Whether you’re working through conflicts or reconnecting emotionally, our couples therapy offers practical strategies to strengthen your bond and build a healthier future together.

Couples Therapy & Marriage Counselling Near Me

Are you and your partner struggling with communication, trust, or intimacy? Whether you’re navigating ongoing conflicts or seeking to rekindle your connection, Town Psychological Services offers expert couples therapy, marriage counselling, and relationship counselling are designed to strengthen relationships at every stage.

We provide couple therepy in-person Oakville, and online couples therapy near me for couples in Toronto, Mississauga, Burlington, Ottawa, and across Ontario. Our approach integrates proven strategies, and couples therapy modalities to help you and your partner foster a healthier, more connected relationship.

couples counselling near me
couples counselling

When to Seek Couples Therapy?

Relationship faces challenges, whether rooted in communication issues, unresolved conflicts, emotional distance, or breaches of trust. If you find yourselves:

    • Arguing frequently without resolution
    • Feeling emotionally disconnected
    • Struggling with intimacy or affection
    • Navigating major life transitions (e.g., parenthood, career changes)
    • Facing infidelity or broken trust

Then professional couples counselling can provide the guidance you need. Our expert couples therapy therapists help identify patterns that hinder your connection and equip you with tools to rebuild your partnership.

If you’re searching for couples therapy near me in Mississauga, Toronto, or in Ottawa, Ontario, we have both in-person and virtual therapy options tailored to your location and comfort.

Meet Our Couple Therapist

Kate Twigger

Kate Twigger

Ph.D., Registered Psychotherapist
Shireen

Dr. Shireen Abuhatoum

Ph.D., C.Psych., Director
Ariel Shafro

Dr. Ariel Shafro, M.D.

Psychiatrist, Consultant
Keren

Keren Mann

MSc. Registered Psychotherapist

Donald Weber

B.A., Registered Psychotherapist

Angela D’Unian

B.A., M.Psy., Doctor of Psychology Student

Bruce Hebda

RN, Psychotherapist, Clinical Coordinator

Take the First Step Today

If have been searching for couples therapy near me in the GTA, your search ends here. At Town Psychological Services, we help couples reconnect, rebuild trust, and grow together. Book a free 10 min consultation today, Toronto, Mississauga, Burlington, and nearby areas, compassionate, professional support is just a call away.

Our Specialized Approach to Couples Therapy & Relationship Counselling

At Town Psychological Services, we customize each couple therapy session to align with your unique relationship dynamics. Our comprehensive approach includes:

1. Improved Communication

Learn effective listening and communication techniques to express emotions and needs constructively.

2. Conflict Resolution Strategies

Develop practical methods to resolve disagreements respectfully without escalating tension.

3. Rebuilding Trust

Whether due to infidelity or emotional disconnection, we help couples address root causes and rebuild trust.

4. Enhancing Emotional & Physical Intimacy

Reconnect on a deeper emotional and physical level, rediscovering intimacy and closeness.

5. Culturally Sensitive Support

We respect cultural backgrounds and personal values, ensuring that therapy aligns with your beliefs and traditions.

We apply evidence-based practices like Emotionally Focused Therapy (EFT) and Cognitive Behavioural Therapy (CBT) in both marriage and relationship counseling sessions.

Do I Need a Therapy?

Wondering if therapy might help? Take our mental wellness tests & quiz to explore what’s right for you.
Gain insight into how you’re really feeling — your path to clarity starts here.

What to Expect in Our Online Couples Therapy Sessions

During the initial consultation, your therapist will:

    • Explore your relationship history
    • Identify pain points and patterns
    • Establish clear, achievable therapy goals
    • Each session is a safe, confidential space
    • Both partners can express concerns openly while learning new skills to nurture the relationship.

If you’ve been looking for relationship counselling near me, couples therapy marriage counseling, or marriage relationship counseling, we are your trusted partners in the GTA and Ottawa.

Benefits of Couples Counselling

    • Strengthen emotional bonds
    • Improve communication and problem-solving
    • Rebuild and maintain trust
    • Deepen mutual respect and understanding
    • Gain skills for ongoing relationship growth

Who Benefits from Couples Therapy?

Our services are beneficial for married couples, long-term partners, newlyweds, engaged couples seeking pre-marital counselling. Whether your relationship is in crisis or you simply want to improve your connection, marriage counselling and couples therapy can strengthen your partnership.

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Frequently Asked Questions About Couples Therapy & Marriage Counselling

What exactly is couples therapy?

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Couples therapy or couples counselling is a specialized form of therapy that helps partners improve communication, resolve conflicts, and deepen their connection. Guided by a trained couples therapy therapist, each session focuses on actionable strategies tailored to the couple’s specific challenges.

How do I know if this therapy is right for us?

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If you’re feeling stuck, disconnected, or unable to resolve recurring issues, couple therapy can offer fresh perspectives and tools. Whether it’s marriage counselling, relationship counselling, or couple therapy, early intervention can prevent further strain.

What happens during a couple’s therapy session?

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Each session involves open discussions facilitated by a experienced therapist. You’ll explore your relationship dynamics, address challenges, and set actionable goals. The therapist helps both partners understand each other better and guides you in applying effective communication and conflict resolution skills.

How long does couples therpy take?

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The duration varies based on the couple’s goals and the complexity of issues. Some couples benefit from short-term therapy (5-10 sessions), while others engage in long-term marriage and relationship counseling for deeper work.

Will couples therapy really work for us?

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While joint participation yields the best outcomes, individual sessions may still help. Your therapist can equip you with tools that may positively influence the relationship and potentially encourage your partner to join later.

Can therapy work if only one partner is willing to attend?

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While joint participation yields the best outcomes, individual sessions can still help. Your therapist can equip you with tools that may positively influence the relationship and potentially encourage your partner to join later.

Is couples therapy confidential?

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Absolutely. All sessions are private and confidential, adhering to professional and legal confidentiality standards. Exceptions apply only when safety risks are involved.

How much does couples therapy cost in Ontario?

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Costs depend on session length, therapist expertise, and location. Some insurance plans may cover part of the expense. Contact us directly for detailed pricing.

Does therapy consider cultural or personal values?

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Yes. Our therapists ensure that your cultural, religious, and personal values are respected and integrated into the therapy process.

How does online couples therapy work?

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We offer secure video sessions that provide the same benefits as in-person meetings, ideal for couples with busy schedules or those living remotely.

What if we argue more after starting therapy?

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It’s normal for sensitive issues to surface, sometimes leading to temporary increases in conflict. However, your therapist will help you manage these discussions constructively, turning them into growth opportunities.