by Dr. Shireen Abuhatoum | Jan 28, 2026 | Psychologist
If you or a loved one is struggling with attention, focus, emotional regulation, learning challenges, or mental health concerns, you may have come across two commonly recommended options: ADHD assessments vs psychological assessments. While they sound similar, they...
by Dr. Shireen Abuhatoum | Jan 16, 2026 | Mental Health, Other, Psychologist
Most of the time, you give all your heart whenever you help someone that you truly love. However, as time passes the constant caregiving could gradually alter you. Caregivers tend to start with high vitality. However, over time they get exhausted and overloaded....
by Dr. Shireen Abuhatoum | Dec 23, 2025 | Psychologist
Family - The Heart of the Home Every family is a unique ecosystem—a delicate balance of personalities, histories, and emotions. Even in the most loving homes, storms can arise: communication breaks down, conflicts escalate, and the bonds that once felt unbreakable...
by Dr. Shireen Abuhatoum | Dec 15, 2025 | Therapist
Starting therapy is a brave step toward better mental health, but sometimes it feels like progress stalls or therapy just isn’t helping. If you’ve been attending sessions but don’t see the change you hoped for, you’re not alone. Many people face challenges in therapy...
by Dr. Shireen Abuhatoum | Nov 12, 2025 | Mental Health, Psychologist
Most of us don’t think about therapy until we need it. And when we finally do, one of the first questions that shows up, along with the stress, anxiety, or emotional overwhelm, is: “Can I even afford this? Does my work benefits plan cover Psychotherapy?” If that’s the...
