by Bruce | Nov 11, 2024 | Therapist
Most enriching relationships are prone to frustration through a breakdown in communication, emotional estrangement, or unresolved conflicts. Such relationships require therapy as the starting point to heal, especially if the approach to the therapy is the right fit....
by Bruce | Sep 25, 2024 | Therapist
What is Intergenerational Trauma? Intergenerational trauma, also known as generational trauma, refers to the transmission of emotional, psychological, or social pain from one generation to the next. Traumatic experiences like violence, loss, or oppression pass down...
by Bruce | May 8, 2024 | Therapist
Many people struggle with mental health challenges at some point in their lives. Fortunately, there’s a range of effective treatments available, and seeking professional help is a crucial step towards recovery. If you’re looking for a therapist in Ontario,...
