by Dr. Shireen Abuhatoum | Sep 9, 2025 | Mental Health, Therapist
In today’s fast-paced world, mental health is more important than ever. Whether facing life’s daily stresses, navigating significant personal challenges, or seeking deeper self-understanding, individual therapy offers a powerful path to healing and growth. At Town...
by Dr. Shireen Abuhatoum | Aug 11, 2025 | First Responders, Mental Health
First responders are almost like the ultimate saviours of a city, a society. They are the ones who rescue the masses from fire, dangerous accidents, floods, or any other catastrophe. The nature of their job makes them extremely important but also very vulnerable to...
by Dr. Shireen Abuhatoum | Jul 23, 2025 | ADHD
ADHD, which stands for Attention Deficit Hyperactivity Disorder (ADHD), is a neurodevelopmental condition affecting children’s sense of calm, learning abilities, and causing immense restlessness. Lack of attention, fidgeting, and impulsive behaviors are a few of the...
by Dr. Shireen Abuhatoum | Jul 9, 2025 | Anxiety, Mental Health
The sudden brain-smothering feeling, with breathlessness and heart palpitations, and racing thoughts are classic symptoms of an anxiety attack/episode. The Generalized Anxiety Disorder (GAD) can have a pretty tight hold over one’s’s life and dreams, as the suffocating...
by Dr. Shireen Abuhatoum | Jun 27, 2025 | ADHD
ADHD, which is usually detectable during early childhood, exhibits itself as hyperactivity, too much energy, inattentiveness, and impulsiveness. ADHD stands for Attention Deficit Hyperactivity Disorder. While it doesn’t have a specific treatment that can make...
