by Dr. Shireen Abuhatoum | Sep 17, 2025 | EMDR Therapy, Mental Health, Therapist
Moments before initiating EMDR (Eye Movement Desensitization and Reprocessing) therapy can be quite intimidating. Those who have never taken the help of psychotherapists or counsellors may wonder what conversations might take place behind the closed doors of the...
by Dr. Shireen Abuhatoum | Sep 9, 2025 | Assessments, Therapist
Psychiatric Evaluation vs. Psychological Assessment: Key Differences and Why They Matter When it comes to mental health care, two terms often cause confusion: psychiatric evaluation and psychological assessment. While they sound similar, they serve different purposes...
by Dr. Shireen Abuhatoum | Sep 9, 2025 | Mental Health, Therapist
In today’s fast-paced world, mental health is more important than ever. Whether facing life’s daily stresses, navigating significant personal challenges, or seeking deeper self-understanding, individual therapy offers a powerful path to healing and growth. At Town...
by Dr. Shireen Abuhatoum | Aug 11, 2025 | First Responders, Mental Health
First responders are almost like the ultimate saviours of a city, a society. They are the ones who rescue the masses from fire, dangerous accidents, floods, or any other catastrophe. The nature of their job makes them extremely important but also very vulnerable to...
by Dr. Shireen Abuhatoum | Jul 23, 2025 | ADHD
ADHD, which stands for Attention Deficit Hyperactivity Disorder (ADHD), is a neurodevelopmental condition affecting children’s sense of calm, learning abilities, and causing immense restlessness. Lack of attention, fidgeting, and impulsive behaviors are a few of the...
