Accepting New Clients | In-person & Virtual Appointments Available | Call 905-616-1719 or Book Online


 Tel: 905-616-1719 
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1315 North Service Road East. Suite 100. Oakville, ON.

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Serving Oakville, Mississauga, Toronto, & Rest of GTA

Psychotherapist Oakville, ON
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Book an Appointment
 
 Tel: 905-616-1719 

1315 North Service Road East. Suite 100. Oakville, ON.



Serving Oakville, Mississauga, Toronto, & Rest of GTA

Psychotherapist Oakville, ON
  • Home
  • About3
    • Our Team
    • Who We Treat
    • Our Space
    • Mental Health Blogs
  • Assessment
  • Our Therapy3
    • CBT Therapy
    • Couples Therapy
    • CPT Therapy
    • DBT Therapy
    • EMDR Therapy
    • EFT Therapy
    • ACT Therapy
    • Narrative Therapy
    • Individual Therapy
    • Family Therapy
    • Child Therapy
  • Services3
    • ADHD
    • DBT Skills Group
    • First Responders
  • Fees
  • Join Our Team
  • Contact
Book an Appointment
  • Home
  • About3
    • Our Team
    • Who We Treat
    • Our Space
    • Mental Health Blogs
  • Assessment
  • Our Therapy3
    • CBT Therapy
    • Couples Therapy
    • CPT Therapy
    • DBT Therapy
    • EMDR Therapy
    • EFT Therapy
    • ACT Therapy
    • Narrative Therapy
    • Individual Therapy
    • Family Therapy
    • Child Therapy
  • Services3
    • ADHD
    • DBT Skills Group
    • First Responders
  • Fees
  • Join Our Team
  • Contact
Why Therapy May Not Be Working for You and How to Find the Right Fit

Why Therapy May Not Be Working for You and How to Find the Right Fit

by Dr. Shireen Abuhatoum | Dec 15, 2025 | Therapist

Starting therapy is a brave step toward better mental health, but sometimes it feels like progress stalls or therapy just isn’t helping. If you’ve been attending sessions but don’t see the change you hoped for, you’re not alone. Many people face challenges in therapy...

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📍 1315 North Service Rd E Suite 100,
Oakville, ON L6H 1A7, Canada

📞 Tel: 905-616-1719
🖨️ Fax: 905-829-1506
✉︎ Email: info@townpsychology.ca

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